Elevate Your Health Journey
Transform your body, mind, and spirit Holistically
Elevate Your Health Journey
Transform your body, mind, and spirit Holistically
About River of Wellness
The Mission
As a nurse practitioner and wellness coach, I founded River of Wellness to help busy professionals get unstuck—because your energy, clarity, and vitality should flow as freely as a river in motion. Through a functional medicine lens, we’ll uncover root causes and create a clear, personalized path to lasting wellness.
Victoria Hedquist
Certified Natural Wellness Practitioner & Family Nurse Practitioner
- SPECIALTIES:
- Thyroid Optimization
- Fatigue
- Brain Fog
- Metabolic Disorder
- Hormone Optimization
- Insulin Resistance
- Weight Loss Resistance
- Autoimmune Conditions
- Inflammation + Oxidative Stress
- Chronic Pain
- Unforeseen Health Destroyers
- Longevity
💫 My Health Journey
From Burnout to Balance – Why I Chose Functional Medicine
At 40, I was a busy Nurse Practitioner working long hours — and behind the scenes, I was struggling. I was exhausted all the time, battling brain fog, hair loss, unexplained weight gain, and chronic digestive issues. Despite countless visits to conventional doctors, I kept walking away with temporary fixes and no lasting relief. I had officially hit my ENERGY rock bottom.
Desperate for real answers, I turned to Functional Medicine — a whole-person, root-cause approach that finally made sense. It wasn’t a quick fix. But it was the first time I felt seen, heard, and hopeful.
Through advanced testing, I learned I had metabolic syndrome and autoimmune conditions like Hashimoto’s thyroiditis and endometriosis — all linked to chronic stress, poor sleep, and the standard American diet.
With time, education, and deep lifestyle changes, everything began to shift.
Today, I feel better than I did in my twenties.
✔️ My energy is back.
✔️ My weight has stabilized.
✔️ My hair regrew.
✔️ My skin and digestion have improved.
✔️ I sleep better, think clearer, and live more fully.
Now, I’ve made it my mission to help others reclaim their energy and restore their health — not with band-aids, but with proven, personalized care that honors your body’s natural design.
Because healing is possible.
And you don’t have to do it alone.
🩺 What to Expect in Your Free Consultation
During our first virtual visit, you’ll get a feel for what it’s like to work together — no pressure, no strings.
Here’s what we’ll cover:
🗣️ A Thoughtful Conversation
I'll listen to your health story, ask the right questions, and help you start connecting the dots.
🔬 A Preview of Lab Testing
We’ll discuss the most insightful labs to uncover your personal root causes — including metabolic dysfunction, hormone imbalances, nutrient deficiencies, and more.
🥗 Nutrition & Supplement Guidance
I’ll share immediate strategies to start optimizing your energy — including food and supplement suggestions tailored to you.
🧭 Next Steps Toward Healing
You won’t leave empty-handed. You'll walk away with actionable tips you can start implementing right now.
At the end, I’ll share my 1:1 Concierge Wellness Packages, so if you’re ready, we can begin building the healthier, more energized version of you — together.
Services:
One-On-One Concierge Wellness Packages
At River of Wellness, LLC – Holistic Health for Thriving Professionals
I help high-achieving, busy individuals restore their energy, balance their systems, and reclaim their health — through a personalized blend of functional medicine, root-cause wellness, and cutting-edge supplements.
🔍 1:1 Functional Wellness Consultation
A deep-dive into your health story.
I'll assess your symptoms, health history, lifestyle, and lab results to identify the root causes of fatigue, stress, and burnout. This session lays the foundation for your personalized wellness plan.
Includes:
✔️ Comprehensive intake
✔️ Functional symptom mapping
✔️ Targeted next steps
✔️ Personalized supplement recommendations
Ongoing support with expert guidance.
Whether you're managing fatigue, brain fog, hormonal shifts, or chronic stress, these packages are designed to provide structure, education, and accountability — all tailored to your lifestyle.
Options include:
- Bi-weekly or monthly sessions
- Energy optimization plans
- Functional lab testing to uncover root-causes of fatigue
- Nutrition + lifestyle coaching
- Functional supplement integration
- Secure messaging & check-ins
Targeted solutions. No guesswork.
Discover which cutting-edge, practitioner-grade supplements support your specific energy and hormone needs. We'll match your goals with science-backed products to support mitochondrial health, adrenal function, and more.